Yogurt granola protein cups: a delicious healthy snack!
Yogurt granola protein cups are a delicious and healthy snack option, perfect for a quick breakfast or a nutritious treat.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Snack
- Method: No-cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup granola
- 1/4 cup mixed berries
- 2 tablespoons honey
- 1 tablespoon chia seeds
Instructions
- In a cup or bowl, layer Greek yogurt at the bottom.
- Add a layer of granola on top of the yogurt.
- Sprinkle mixed berries over the granola.
- Drizzle honey over the berries.
- Top with chia seeds for added nutrition.
- Repeat the layers until the cup is full.
- Serve immediately or refrigerate for later.
Notes
- Feel free to substitute the berries with your favorite fruits.
- For a vegan option, use plant-based yogurt and maple syrup instead of honey.
- These cups can be prepared in advance for a quick grab-and-go snack.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 15g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 10mg