Winter spice smoothie bowl: A delicious, healthy treat!
A delicious and healthy winter spice smoothie bowl packed with seasonal flavors and nutrients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 banana, frozen
- 1 cup spinach
- 1/2 cup almond milk
- 1/2 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 tablespoon honey or maple syrup
- 1/4 cup oats
- 1/4 cup Greek yogurt
- 1/4 cup granola for topping
- Fresh fruit for garnish
Instructions
- In a blender, combine the frozen banana, spinach, almond milk, cinnamon, nutmeg, honey or maple syrup, oats, and Greek yogurt.
- Blend until smooth and creamy.
- Pour the smoothie into a bowl.
- Top with granola and fresh fruit.
- Serve immediately and enjoy your winter spice smoothie bowl!
Notes
- For a vegan option, use maple syrup instead of honey.
- Feel free to add other toppings like nuts or seeds.
- This smoothie bowl can be made ahead of time and stored in the fridge for a quick breakfast.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 15g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 5mg
Find it online: https://takerecipes.com/winter-spice-smoothie-bowl-recipe/