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Warm Chickpea Salad: A Delicious Boost to Your Health!

warm chickpea salad

A nutritious and flavorful warm chickpea salad that is perfect for a healthy meal or side dish.

Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 red onion, finely chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add the chickpeas and cook for about 5 minutes until warmed through.
  3. Stir in the cherry tomatoes, cucumber, and red onion.
  4. Season with cumin, salt, and pepper, and cook for an additional 3-4 minutes.
  5. Remove from heat and drizzle with lemon juice.
  6. Garnish with fresh parsley before serving.

Notes

  • Feel free to add other vegetables like bell peppers or spinach.
  • This salad can be served warm or at room temperature.
  • Store leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition