Turkey & Cheese Pinwheel Lunch Box: 4-Min No-Cook Hunger Fix
Turkey and cheese pinwheels are a simple, protein-packed lunch option. Rolled with turkey, cheese, and your favorite veggies, these pinwheels are easy to make and perfect for on-the-go meals.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Total Time: 10 mins
- Yield: 16 pinwheels 1x
- Category: Lunch
- Method: No-Cook
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 4 large flour tortillas
- 8 oz sliced turkey breast
- 4 oz sliced cheddar cheese
- 1/4 cup cream cheese, softened
- 1/2 cup spinach leaves
- 1/4 cup shredded carrots
- 1/4 tsp black pepper
Instructions
- Lay a tortilla flat and spread a thin layer of cream cheese.
- Layer turkey slices evenly over the tortilla.
- Add cheddar cheese, spinach, and shredded carrots.
- Sprinkle with black pepper.
- Roll the tortilla tightly and slice into 1-inch pieces.
- Repeat with remaining tortillas and serve chilled.
Notes
- Use whole wheat tortillas for extra fiber.
- Wrap tightly in plastic wrap before slicing for a neater cut.
- Store in an airtight container for up to 3 days.
Nutrition
- Serving Size: 2 pinwheels
- Calories: 180
- Sugar: 1g
- Sodium: 420mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 30mg
Find it online: https://takerecipes.com/turkey-cheese-pinwheel-lunch-box-recipe/