Irresistible Tex-Mex Zucchini Bake Ready in 40 Minutes
A flavorful Tex-Mex zucchini bake that combines fresh zucchini with bold spices and cheese for a satisfying dish.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Tex-Mex
- Diet: Vegetarian
Ingredients
Scale
- 3 medium zucchinis, sliced
- 1 cup shredded cheddar cheese
- 1/2 cup diced onion
- 1 can (15 oz) black beans, drained
- 1 can (10 oz) diced tomatoes with green chilies
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp garlic powder
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil
Instructions
- Preheat oven to 375°F (190°C).
- Heat olive oil in a pan over medium heat. Add onion and cook until soft.
- Add zucchini, black beans, diced tomatoes, chili powder, cumin, garlic powder, salt, and pepper. Stir well.
- Transfer mixture to a baking dish and top with shredded cheese.
- Bake for 20-25 minutes until cheese is melted and bubbly.
- Let cool for 5 minutes before serving.
Notes
- Use fresh zucchini for best texture.
- Adjust spices to taste.
- Serve with tortilla chips or rice.
Nutrition
- Serving Size: 1/6 of dish
- Calories: 220
- Sugar: 4g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 20mg
Find it online: https://takerecipes.com/tex-mex-zucchini-bake-recipe/