5-Minute Pumpkin Spice Smoothie Juice Bliss You’ll Crave
A creamy and spiced pumpkin smoothie perfect for fall. This drink blends pumpkin puree with warm spices for a delicious seasonal treat.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blended
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup pumpkin puree
- 1 banana
- 1 cup almond milk
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp ginger
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/2 cup ice
Instructions
- Add all ingredients to a blender.
- Blend until smooth.
- Pour into a glass.
- Serve immediately.
Notes
- Use fresh pumpkin puree for best results.
- Adjust sweetness to taste.
- Add more ice for a thicker texture.
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 18g
- Sodium: 80mg
- Fat: 2g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://takerecipes.com/pumpkin-spice-smoothie-juice-recipe/