Keto Coconut Macaroons: Delightfully Sweet and Guilt-Free!
Keto Coconut Macaroons are a delicious and guilt-free treat that satisfies your sweet tooth while keeping your carb intake low.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 24 macaroons 1x
- Category: Dessert
- Method: Baking
- Cuisine: Keto
- Diet: Low Calorie
Ingredients
Scale
- 2 cups unsweetened shredded coconut
- 1/2 cup almond flour
- 1/2 cup erythritol or preferred keto sweetener
- 3 large egg whites
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.
- In a large bowl, combine the shredded coconut, almond flour, erythritol, and salt.
- In another bowl, whisk the egg whites until frothy, then add the vanilla extract.
- Pour the egg white mixture into the dry ingredients and mix until well combined.
- Using a cookie scoop or your hands, form small mounds of the mixture and place them on the prepared baking sheet.
- Bake for 15-20 minutes or until the macaroons are golden brown.
- Allow to cool on the baking sheet for a few minutes before transferring to a wire rack to cool completely.
Notes
- Store leftovers in an airtight container at room temperature for up to a week.
- For a chocolate variation, dip the cooled macaroons in sugar-free chocolate.
- Ensure the sweetener used is keto-friendly.
Nutrition
- Serving Size: 1 macaroon
- Calories: 100
- Sugar: 1g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg