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Keto banana muffins that satisfy your cravings!

keto banana muffins
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Delicious keto banana muffins that are low in carbs and perfect for satisfying your sweet cravings without compromising your diet.

Ingredients

Scale
  • 2 ripe bananas
  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/2 cup erythritol or preferred sweetener
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 3 large eggs
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a mixing bowl, mash the ripe bananas until smooth.
  3. Add the eggs, almond milk, and vanilla extract to the mashed bananas and mix well.
  4. In another bowl, combine the almond flour, coconut flour, erythritol, baking soda, baking powder, and salt.
  5. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
  6. Pour the batter into the prepared muffin tin, filling each cup about 2/3 full.
  7. Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the pan for 5 minutes before transferring them to a wire rack to cool completely.

Notes

  • Make sure the bananas are ripe for the best flavor.
  • Store leftovers in an airtight container for up to 3 days.
  • These muffins can be frozen for up to 2 months.

Nutrition

Find it online: https://takerecipes.com/keto-banana-muffins-delicious-low-carb-treats/