Honey‑Soy Glazed Air Fryer Tempeh: A Delicious Recipe to Try!
A delicious and easy recipe for Honey-Soy Glazed Air Fryer Tempeh that is perfect for a quick meal.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Air Frying
- Cuisine: Asian
- Diet: Vegan
Ingredients
Scale
- 1 block of tempeh (8 oz)
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 1 tablespoon rice vinegar
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- Sesame seeds for garnish (optional)
Instructions
- Preheat the air fryer to 375°F (190°C).
- Slice the tempeh into thin strips or cubes.
- In a bowl, mix honey, soy sauce, olive oil, rice vinegar, garlic powder, and ginger powder.
- Add the tempeh to the marinade and let it sit for at least 15 minutes.
- Place the marinated tempeh in the air fryer basket in a single layer.
- Cook for 10-12 minutes, shaking the basket halfway through.
- Once cooked, remove from the air fryer and garnish with sesame seeds if desired.
Notes
- For a vegan version, substitute honey with maple syrup.
- Adjust the marinade ingredients to taste.
- Serve with rice or vegetables for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 0mg