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High Protein Oatmeal Recipe With 25g Muscle-Fueling Power

high protein oatmeal recipe
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A simple and nutritious high-protein oatmeal recipe to fuel your day.

Ingredients

Scale
  • 1/2 cup rolled oats
  • 1 cup milk or water
  • 1 scoop vanilla protein powder
  • 1 tbsp chia seeds
  • 1 tbsp almond butter
  • 1/2 banana, sliced
  • 1 tsp cinnamon

Instructions

  1. Bring milk or water to a boil in a small pot.
  2. Add rolled oats and simmer for 5 minutes, stirring occasionally.
  3. Remove from heat and stir in protein powder until fully dissolved.
  4. Mix in chia seeds, almond butter, and cinnamon.
  5. Top with banana slices.
  6. Serve warm.

Notes

  • Use unsweetened almond milk for a lower-calorie option.
  • Adjust protein powder amount to meet your needs.
  • Store leftovers in the fridge for up to 2 days.

Nutrition

Find it online: https://takerecipes.com/high-protein-oatmeal-recipe/