2-Minute Beet Smoothie Recipe for a Nutrient
A refreshing and nutritious beet smoothie packed with vitamins and minerals.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blended
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
- 1 medium beet, peeled and chopped
- 1 banana
- 1 cup frozen mixed berries
- 1 cup almond milk
- 1 tbsp chia seeds
- 1 tsp honey (optional)
Instructions
- Add all ingredients to a blender.
- Blend until smooth.
- Pour into a glass and enjoy immediately.
Notes
- For a thicker smoothie, add ice cubes.
- Adjust sweetness with more honey if needed.
- Best consumed fresh.
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 22g
- Sodium: 120mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://takerecipes.com/easy-beet-smoothie-recipe/