Creamy Pumpkin Alfredo: A Fall Delight You Must Try!
Creamy Pumpkin Alfredo is a rich and flavorful pasta dish that combines the sweetness of pumpkin with the creaminess of Alfredo sauce, perfect for fall.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 8 oz fettuccine pasta
- 1 cup pumpkin puree
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/2 tsp nutmeg
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook the fettuccine pasta according to package instructions; drain and set aside.
- In a large skillet, heat a little olive oil over medium heat and sauté the minced garlic until fragrant.
- Add the pumpkin puree, heavy cream, nutmeg, salt, and pepper to the skillet; stir to combine.
- Bring the mixture to a simmer and cook for about 5 minutes, stirring occasionally.
- Stir in the grated Parmesan cheese until melted and smooth.
- Add the cooked fettuccine to the sauce and toss to coat evenly.
- Serve hot, garnished with fresh parsley.
Notes
- For a lighter version, you can substitute half-and-half for heavy cream.
- Feel free to add cooked chicken or sausage for extra protein.
- This dish pairs well with a side salad or garlic bread.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 70mg