Brownies with oat flour: Discover the healthier twist!
A healthier twist on traditional brownies using oat flour for a delicious and nutritious treat.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 brownies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 cup oat flour
- 1/2 cup cocoa powder
- 1/2 cup sugar
- 1/4 cup honey or maple syrup
- 1/2 cup unsweetened applesauce
- 1/4 cup coconut oil, melted
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/2 cup chocolate chips (optional)
Instructions
- Preheat the oven to 350°F (175°C) and grease a baking pan.
- In a large bowl, mix together the oat flour, cocoa powder, sugar, baking powder, and salt.
- In another bowl, combine the honey (or maple syrup), applesauce, melted coconut oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until well combined.
- If desired, fold in the chocolate chips.
- Spread the batter evenly in the prepared baking pan.
- Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.
- Allow to cool before cutting into squares and serving.
Notes
- Store leftovers in an airtight container for up to 3 days.
- For a richer flavor, add a pinch of espresso powder to the batter.
- These brownies can be made vegan by using a flax egg instead of applesauce.
Nutrition
- Serving Size: 1 brownie
- Calories: 150
- Sugar: 10g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg