Air fryer tofu bites: Discover the crispy delight!
Air fryer tofu bites are a delicious and crispy snack or appetizer that is easy to make and packed with flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Air Frying
- Cuisine: Asian
- Diet: Vegan
Ingredients
Scale
- 1 block firm tofu, pressed and drained
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- Cut the pressed tofu into bite-sized cubes.
- In a bowl, mix the soy sauce, olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
- Add the tofu cubes to the bowl and toss until well coated.
- Place the tofu in the air fryer basket in a single layer.
- Air fry for 15-20 minutes, shaking the basket halfway through, until golden and crispy.
- Remove from the air fryer and let cool slightly before serving.
Notes
- For extra flavor, marinate the tofu for 30 minutes before cooking.
- Serve with your favorite dipping sauce.
- Adjust the seasoning according to your taste preferences.
Nutrition
- Serving Size: 1 serving (about 100g)
- Calories: 150
- Sugar: 1g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 0mg