Sugar free pecan pie: Discover this delicious twist!

sugar free pecan pie

Introduction to Sugar Free Pecan Pie

As a busy mom, I know how challenging it can be to whip up a dessert that pleases everyone without sacrificing health. That’s why I’m excited to share my sugar free pecan pie recipe! This delightful twist on the classic dessert is not only easy to make but also a healthier option for those of us watching our sugar intake. Imagine serving a pie that’s rich, nutty, and utterly delicious, all while keeping your loved ones happy and satisfied. Trust me, this sugar free pecan pie will become a go-to for your family gatherings!

Why You’ll Love This Sugar Free Pecan Pie

This sugar free pecan pie is a game-changer for busy days. It’s quick to prepare, taking just 15 minutes of your time, and it bakes to perfection in under an hour. The taste? Oh, it’s just as rich and satisfying as the traditional version, minus the sugar crash! Plus, it’s a guilt-free indulgence that everyone can enjoy, making it perfect for family gatherings or cozy nights in.

Ingredients for Sugar Free Pecan Pie

Gathering the right ingredients is key to making a delicious sugar free pecan pie. Here’s what you’ll need:

  • Pecans: These crunchy nuts are the star of the show! They add a rich, buttery flavor and a delightful texture.
  • Sugar Substitute: I love using erythritol or stevia for a sweet touch without the sugar. They mimic the sweetness of sugar without the calories.
  • Eggs: Large eggs help bind the filling together, giving it that classic custard-like texture.
  • Corn Syrup (sugar-free): This ingredient adds moisture and a lovely gloss to the pie. Look for sugar-free options to keep it healthy.
  • Unsalted Butter: Melted butter brings richness and depth to the filling. Unsalted is best to control the saltiness.
  • Vanilla Extract: A splash of vanilla enhances the overall flavor, making every bite feel special.
  • Salt: Just a pinch balances the sweetness and elevates the flavors.
  • Pie Crust (sugar-free): You can use a store-bought or homemade sugar-free crust. It’s the perfect vessel for your delicious filling.

For those who want to experiment, consider toasting the pecans before adding them to the filling for an extra layer of flavor. You can find all the exact measurements for these ingredients at the bottom of the article, ready for printing!

How to Make Sugar Free Pecan Pie

Making this sugar free pecan pie is a breeze! Follow these simple steps, and you’ll have a delicious dessert that everyone will love. Let’s dive in!

Step 1: Preheat the Oven

First things first, preheat your oven to 350°F (175°C). Preheating is crucial because it ensures even baking. A hot oven helps the pie crust become golden and flaky while setting the filling perfectly. Trust me, you don’t want to skip this step!

Step 2: Mix the Filling

In a large bowl, combine the sugar substitute, eggs, corn syrup, melted butter, vanilla extract, and salt. Whisk everything together until it’s smooth and well blended. This mixture is the heart of your sugar free pecan pie, so make sure it’s mixed thoroughly. The sweet aroma will start to fill your kitchen, and you’ll know you’re on the right track!

Step 3: Add the Pecans

Now, it’s time to add the pecans. Gently fold them into the filling mixture. Be careful not to over-stir; you want to keep those lovely pecan pieces intact. Their crunchiness is what makes this pie so delightful. Plus, they’ll float beautifully on top while baking!

Step 4: Pour into the Crust

Next, pour the filling into your prepared sugar-free pie crust. Make sure the crust is ready and unbaked. If you’re using a store-bought crust, check the package instructions for any pre-baking requirements. A well-prepared crust will hold all that delicious filling without getting soggy.

Step 5: Bake the Pie

Place the pie in the preheated oven and bake for 50-60 minutes. Keep an eye on it! You’ll know it’s done when the filling is set and the crust is golden brown. A slight jiggle in the center is okay; it will firm up as it cools. The smell wafting through your home will be irresistible!

Step 6: Cool and Serve

Once baked, remove the pie from the oven and let it cool completely. Cooling is essential because it allows the filling to set properly. Serve it as is, or add a dollop of sugar-free whipped cream for an extra treat. Your family will be asking for seconds, I promise!

Tips for Success

  • Toast the pecans for a richer flavor before adding them to the filling.
  • Use room temperature eggs for a smoother mixture.
  • Check the pie a few minutes before the baking time is up to avoid overbaking.
  • Let the pie cool completely for the best texture.
  • Store leftovers in the refrigerator to keep them fresh and tasty.

Equipment Needed

  • Mixing Bowl: A large bowl for combining ingredients. A sturdy glass or ceramic bowl works well.
  • Whisk: Use a whisk for mixing the filling. A fork can work in a pinch!
  • Pie Dish: A 9-inch pie dish is ideal. If you don’t have one, a round baking dish will do.
  • Measuring Cups: Essential for accurate ingredient measurements. You can also use a kitchen scale.
  • Oven Mitts: Protect your hands when handling the hot pie!

Variations of Sugar Free Pecan Pie

  • Chocolate Chip Addition: Stir in sugar-free chocolate chips for a delightful twist that adds richness and sweetness.
  • Maple Flavor: Replace the vanilla extract with sugar-free maple extract for a warm, cozy flavor.
  • Nut Mix: Combine pecans with other nuts like walnuts or almonds for a crunchy texture and varied flavor.
  • Spiced Version: Add a pinch of cinnamon or nutmeg to the filling for a hint of warmth and spice.
  • Vegan Option: Substitute eggs with flaxseed meal mixed with water for a plant-based version that’s equally delicious.

Serving Suggestions for Sugar Free Pecan Pie

  • Pair with Coffee: A warm cup of coffee complements the pie’s sweetness beautifully.
  • Top with Whipped Cream: Add a dollop of sugar-free whipped cream for a creamy contrast.
  • Serve with Fresh Berries: Fresh raspberries or strawberries add a pop of color and tartness.
  • Presentation: Garnish with a sprinkle of chopped pecans for an elegant touch.
  • Enjoy with Ice Cream: Sugar-free vanilla ice cream makes a delightful pairing!

FAQs about Sugar Free Pecan Pie

Can I use a different sugar substitute?

Absolutely! You can use any sugar substitute you prefer, like monk fruit or sucralose. Just make sure it measures like sugar for the best results in your sugar free pecan pie.

How do I store leftovers?

Store any leftover pie in the refrigerator, covered with plastic wrap or in an airtight container. It will stay fresh for up to three days, making it a perfect treat for later!

Can I make this pie ahead of time?

Yes! You can prepare the pie a day in advance. Just bake it, let it cool, and store it in the fridge. It’s a great way to save time on busy days!

Is this pie suitable for diabetics?

Yes! This sugar free pecan pie is a fantastic option for those watching their sugar intake. With low sugar content, it’s a delicious dessert that fits into a diabetic-friendly diet.

What can I serve with sugar free pecan pie?

Pair it with sugar-free whipped cream, fresh berries, or even a scoop of sugar-free ice cream. These additions enhance the flavors and make for a delightful dessert experience!

Final Thoughts

Creating this sugar free pecan pie has been a delightful journey for me, and I hope it brings you as much joy as it has brought to my family. The rich, nutty flavor combined with the sweetness of the sugar substitute makes it a dessert that feels indulgent yet guilt-free. Whether it’s a holiday gathering or a cozy family dinner, this pie is sure to impress. I love knowing that I can serve a classic favorite while keeping health in mind. So, roll up your sleeves, and let’s make some sweet memories together with this delicious treat!

Print

Sugar free pecan pie: Discover this delicious twist!

A delicious twist on the classic pecan pie, made without sugar for a healthier option.

  • Author: Nada
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Total Time: 1 hour 15 minutes
  • Yield: 8 servings 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Diabetic

Ingredients

Scale
  • 1 1/2 cups pecans
  • 1 cup sugar substitute (like erythritol or stevia)
  • 3 large eggs
  • 1 cup corn syrup (sugar-free)
  • 1/4 cup unsalted butter, melted
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 1 pie crust (sugar-free)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large bowl, mix together the sugar substitute, eggs, corn syrup, melted butter, vanilla extract, and salt until well combined.
  3. Add the pecans to the mixture and stir gently.
  4. Pour the filling into the prepared pie crust.
  5. Bake for 50-60 minutes or until the filling is set and the crust is golden brown.
  6. Let the pie cool before serving.

Notes

  • For a richer flavor, toast the pecans before adding them to the filling.
  • Serve with sugar-free whipped cream for an extra treat.
  • Store leftovers in the refrigerator for up to 3 days.

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 1g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 70mg

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